Electrostimulators, how do they work?

electro stimulators

Electrostimulators, how do they work?

A TENS or EMS electrostimulator aims to work a certain region of the body through activating electrical pulses, where electrodes are transmitted that are on the skin surface.

In the case of the toner, it was developed to work the most diverse muscles of the human body, such as biceps, triceps, legs and abdomen. This last muscular group, by the way, was one of the great responsible for the success of the device. As we mentioned above, most people seek to focus on the results of the abdominal region.

Basically, these transmitters have the mission to make your muscle work through contraction and relaxation even if you are in a static situation. Being even more direct, the idea is that the device “strives” in its place.

They usually come with a contact gel. Its mission is to “adjust” the device to the skin. Manufacturers recommend not using the toner without the gel applied.

Types of Massages

There are two types of stimulation that, in general, give this type of device. On the one hand, there is electrical muscle stimulation (EMS) and, on the other, electrical nerve stimulation (TENS). The first is used in sports training or rehabilitation treatments, the second is used to treat different types of pain in specific areas of the body.

Depending on the type of use you intend to give will vary the choice. It should be borne in mind that in terms of muscle strengthening, teams of two or three functions are generally not as effective, at least not to a great extent.

Can anyone use it?

Yes, any healthy person can use electrostimulators, regardless of whether they already practice some physical activity or are totally sedentary. As it has intensity levels, the device can handle any type of muscle (from a completely sedentary muscle to one used to frequent physical activities).

Contraindications:

If you have a cardiac pacemaker; Use the device in the heart region; Pregnant women; In case of pathology neuromuscle; In case of hemorrhagic pathology.

In short, the electrostimulator is clinically accepted, tested, and proven. You just have to get a reliable and quality brand.

What model of electrostimulator should I buy?

The online store NAcloset offers you numerous models of electrostimulators, so your choice depends essentially on your objective. You should also take into account the possible replacement of electrodes or patches. After a few weeks or months of use you can choose to buy an appropriate gel or simply new patches. For some of the models you can easily find these products on the market.

Let's look at some of the recommended models.

One of the most accessible, cheap and still very useful and efficient models is the TENS type. These models despite being low cost are excellent equipment. Some of them have 4 electrodes allowing you to electrostimulate your abdomen, chest, back, lower back, knees, elbows, arms (biceps), glutes and legs with just one device!

Some of these models are sold complete and already with batteries.

If you are looking for an electrostimulator for glutes, then you can turn to one of the best-selling models on the market.

Another highly sought after type of electrostimulator consists of the devices best suited for arms, legs and abdominal muscles. There are numerous models to choose from, and we cannot fail to recommend Tech6 and tech 2. It is a package with 2 models included.

The Reflyx Tech6 Electric Stimulator is specially designed to strengthen and tone the stomach. Tech2 is designed to stimulate the waist, arms and legs and adapts perfectly to these areas.

There are still vibrating belts working on the same EMS principle.

No less interesting are the more classic abdominal EMS. They are a very effective method to help you get a firm, muscled abdomen.

Conclusion

Having seen some of the models, now you only need to choose the model or models you want and order. Don't forget you can find these and other models in our collection of electro stimulators or in sport and fitness which is constantly updated with the latest models and best brands on the market.

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