Trichologist Olga Poniatowska reveals that washing hair with head down can increase volume and improve scalp cleaning. See how it works.
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08/10/2026
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Hit's a way to wash your hair and it can increase the volume. Says the trichologist Olga Poniatowska, who specializes in scalp issues. It reveals that washing your hair with your head down can bring many more benefits. Understand what this is all about.
To the Kobieta website, the trichologist Olga Poniatowska began by saying that there are essentially two ways to take the hair, or with the head up or completely down.
The expert reveals that it is in this last way that she does and that she ends up increasing the volume of her hair. The article points out that those who do not defend this practice find the method uncomfortable and may even lead to headaches.
On the other hand, Olga Poniatowska points out that in this way manages to lift all hair to the root, create more volume and clean deeper the scalp.
“A determining factor for a satisfactory end result is scalp washing. Unfortunately, many people forget that, focusing only on their hair. However, scalp cleaning is the most important element of the whole process”, begins by telling the specialist to the website Kobieta.
Read Also: Do you suffer from hair loss? 3 healthy habits that will help (and much)
When you wash your hair this way it reveals that you end up gaining more volume in your hair. It also says that there is no shampoo or other kind of products running down the back. It also says that it is a method that allows more effective scalp washing than if your head is up.
These four teas make the hair grow and give volume
Teas, in addition to consumables, can be used directly on the hair and scalp, in order to avoid baldness and make the threads grow faster.
There are many teas that fight hair loss or contribute in some way to the prevention and reduction of this problem – but these four are the most powerful to get that full hair you've always dreamed of.
1. Green tea
Green tea is used in many hair products.
This is consumable and applicable tea. This drink helps in the growth of yarns and contains many nutrients that do good to the hair, such as enzymes, vitamins and amino acids. In addition, it is an antioxidant and anti-aging source.
Preparation: Heat a cup of water in a pan and turn off the heat before boiling. Add two tablespoons of green tea and cover for 10 minutes. Then strain and wait for it to stay warm. Finally, wash the wires and scalp during the bath. Allow to act for 10 minutes before rinsing.
2. Rosemary tea
Rosemary tea is another super-known infusion for doing good to the hair, strengthening the hair completely from root to tip. In addition to nourishing, moisturizing and protecting the scalp. This is an applicable tea.
In addition, rosemary has properties that help restore hair pigmentation. Therefore, it is great to improve color and combat the appearance of the first white threads.
Preparation: Heat three cups of water and add four tablespoons of crushed rosemary. Mix well and let it boil for five minutes. Wait till you get warm and wash your hair with the tea. No need to rinse.
3. Blueberry tea
Mulberry or mulberry leaves are rich in vitamins and nutrients that help sanitize and strengthen hair. Thus, washing the yarn with mulberry tea brings many benefits.
Preparation: Warm up a cup of water and turn off the fire. Add two tablespoons of chopped mulberry leaves and cover until tea cools. Coe and apply directly to the scalp. You can use cotton or a soft cloth. Then wash the wires and leave for half an hour before rinsing.
4. Tea of lettuce
It's a herb from the same basil family. It is a plant full of medicinal and healthy properties. Astringent, antibacterial, antifungal, antioxidant, antimutagen and antiseptic, alfavac is good for the whole body.
Preparation: Heat a cup of water in a pan and turn off the heat after boiling. Add two tablespoons of lettuce. Leave the mixture covered until it cools and then hit the blender. Finally, pass the tea paste on the scalp, leave for 10 minutes and then wash normally.

