Even those who don't like broccoli will want to taste these 3 recipes

Sand you don't like broccoli, once you get to know these ideas, you'll certainly change your mind. They are very simple and flavorful proposals. See how to make a pizza, a pasta and a gratin, all with broccoli.

We have two recipes from Portuguese nutritionists and one from the website Simply Recipes. This is one of the ingredients you can leave at the supermarket when you go shopping, but don't forget to bring it.

It is full of benefits and there are many advantages to bringing it together more often to your bed. See how to make these three recipes.

Recipes with broccoli

Broccoli pizza

The recipe is by the nutritionist Ana Rita Campos.

Ingredients:
250 g broccoli (crus)
2 eggs
1 teaspoon salt
Oreganos to taste
Garlic powder to taste
Sweet pepper to taste
For ‘topping’ (to taste)
Tomato sauce, cheese, tomato, etcetera

Method of preparation:
1- Finely pinch broccoli with a food processor.
2- Then add the eggs and spices.
3- Place the mixture in a non-stick skillet with some olive oil and let it cook for five to eight minutes. Cover the pan.
4- Then spread the sauce and cover with the chosen toppings.
5- Put the lid back on until the cheese melts.

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Broccoli pasta

This is a recipe from the Simply Recipes website.

Ingredients:
2 broccoli cut into florets
3 tablespoons of olive oil
400 grams of mass of choice
1/2 cup parmesan
Lemon juice q.b
Sal q.b

Method of preparation:
1- Cook the dough as indicated in the package. Book some water. Also cook broccoli in salted water.
2- Brush and crush slightly with a fork. Add the pasta and add the cheese. Serve with some lemon juice.

Gratined broccoli and shrimp

The recipe was shared by the nutritionist Sofia dos Santos.

Ingredients (four servings):
4 eggs
400 g of frozen broccoli
3 tablespoons of cream cheese ‘light’
3 tablespoons of tapioca hydrated
250 g shrimp kernel
100 g light mozzarella
For spices
Salt 
Pepper
Oregano

Method of preparation:
1- Beat the eggs in a bowl.
2- Add tapioca, cream cheese, spices and stir well until you get a homogeneous pasta.
3- On a glass tray, put the broccoli already thawed, and the shrimp.
4- Then put the pasta and cover with grated cheese.
5- Take it to the preheated oven for about 30 minutes.