Zé Lopes responds to critics after loss of 70 kg: “Only I know...”

Zé Lopes responds to critics after loss of 70 kg:

Zé Lopes talked about his physical transformation in recent years, highlighting weight change and health improvement. The presenter also left an answer to those who criticize his new physical form.

© Instagram – Zé Lopes


11/10/2026
by

News to Minutes

Zit's Lopes. He's told us several times about the physical transformation he's undergone in recent years. The presenter of the morning program, “Good Morning Joy”, lost 70 kilos after undergoing metabolic surgery, a re-education of food and physical exercise. 

 

On social networks, the communicator is often criticized for its physical form today, which led to a reflection and to leave a message for all negative comments.  

“ I ran into the picture on the left today and I was thinking... On the one hand, there's a 300-pound boy, a health at risk, morbid obesity, pre-diabetic, and no clothes that fit him. On the other, with less 70kg, more health, more mobility and inevitably a renewed self-esteem ", started by referring. 

“ To those who tell me (or write in boxes of comments because courage is too little ) "you are too thin", "you look like a skeleton" or "you are only skin and bone" ... I reply that only I know what it took to get here. I did it for me. For my health. For my life. Especially since, actually, I didn't lose weight to please. I became to live”, explained the presenter. 

Body and image criticism? “This makes me deeply sad”

Zé Lopes responded to the news that Ariana Grande decided to take a break from her career due to the “constant and endless scrutiny” she has suffered in relation to her image. The presenter, who has also been the victim of malicious comments, reflected on the subject.

News to Minute 21:06 – 04/08/2026

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