Cod with pumpkin and Brussels sprouts: The recipe is from Haaland

Cod with pumpkin and Brussels sprouts: The recipe is from Haaland

Erling Haaland, a Norwegian player, has been successful during World Cup2026 for his fun and relaxed personality. Being also a supporter of healthy eating, you can see the recipe for one of your favorite dishes.

© Getty Images/Julian Finney – FIFA/FIFA


11/07/2026
by

Mariline Right Rodrigues

ANDthis Saturday night, the Norwegian team plays against England for the final quarter of the World Cup2026. One of the most anticipated stars of the match is Erling Haaland, a Norwegian player who has conquered the Internet for his captivating and entertaining personality. The 25-year-old athlete is also known for being a defender of healthy eating.

 

In view of this, today we give the recipe for one of the athlete's choice dishes: fried Norwegian cod in the frying pan with pumpkin and Brussels sprouts.

Make a note.

Norwegian cod recipe fried in frying pan with pumpkin and Brussels sprouts

Ingredients:

600 g of norwegian cod posts, without skin and without spines
1 tablespoon of butter
Olive oil
Salt and pepper

Pumpkin puree:
500 g of pumpkin
2 tablespoons of olive oil
2 garlic teeth
2 tablespoons of butter
1 tablespoon of cream
Water

Canned pumpkin:

100 g of pumpkin
1 dl of apple vinegar
1 dl water
1 dl sugar

Sauce:

100 g of butter
4 tablespoons soy sauce
1 lemon

Method of preparation:

1. Start by cutting the fish into pieces of approximately 150 grams.

2. Season well with salt and pepper.

3. Fried in medium light 1/2 minutes. Lower the heat and add the butter. Water the cod with the butter and cook for another minute.

Pumpkin puree:

4. Peel the pumpkin and cut it into small cubes.

5. Sauce the pumpkin with finely chopped garlic and olive oil.

6. Add water and cook the pumpkin until soft. Drain some of the liquid and beat the butter and cream with a mixer until it is homogeneous.

7. Season to taste with salt and pepper.

Canned pumpkin:

8. Peel the pumpkin and cut into thin strips.

9. Mix the vinegar with water and sugar.

10. Boil before pouring on the pumpkin strips.

Sauce:

11. Melt the butter until brown. Add the soy sauce and lemon juice.

Brussels sprouts:

12. Wash and clean the shoots.

13. Divide into small leaves.

14. Fry quickly in a frying pan on high heat with butter.

15. Season with salt to taste

Original recipe here. 

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