Would you like to have a snack between meals? Write down the steps of this creamy, affordable, protein-rich recipe. After seeing the list of ingredients you'll want to test it already this weekend.
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22/08/2026
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Docean, creamy and with a touch of salt, this protein-rich fudgeIt's much healthier than traditional. In addition, this recipe from Camila Alves McConaughey's Women of Today blog no chocolate.
But still promises to conquer the most greedy.
“It’s creamy, accessible, rich in proteins and simply a basic, nostalgic and wonderful ingredient which i always have in my pantry!”, says the author.
Made with simple ingredients without excess sugar, this version is easy to prepare and perfect for a guiltless little pleasure after mealtime or between gluttony moments.
Here's the recipe for fhealthy uge
Ingredients
3/4 of creamy peanut butter mug
1/4 of softened coconut oil mug
1/4 maple or agave syrup mug
1 teaspoon vanilla extract
Sea salt
Method of preparation
1 . Prepare a form of bread by lining it with vegetable paper.
2 . In a medium bowl, mix creamy peanut butter, soft coconut oil, maple or agave syrup and vanilla extract.
3 . Transfer the fudge to the previously prepared form and then sprinkle with the marine salt in flakes.
4 . Take it to the freezer for 20 minutes or until the candy is completely firm. Finish with more sea salt and then serve!
5 . To keep this candy must do it in the freezer, otherwise it will melt.