After ejaculation, how long is it normal to wait for a new erection?

Qhow long does a man need to get an erection again after orgasm? The possibility of a new relationship may not happen immediately and everything has to do with the refractory period that is related to several factors.

The Metro newspaper has spoken to some experts to understand what is at stake and whether there is any time that can be considered normal. 

“The refractory period is the recovery time the body takes after orgasm, before another erection is possible. During this period, the body releases hormones such as prolactin and serotonin, which suppress the excitement and block the production of dopamine, which helps to get an erection,” says Lorraine Grover.

Ejaculation: How long for a new erection?

Charlotte Todd claims that time may be related to some factors. One of them is age. Studies reveal that for a person between the ages of 13 and 25, a new erection after orgasm can happen within minutes.

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Already among the 25 and 35, it is more common that they are precise 30 minutes of recovery. However, if it reaches 40 it should also be seen as normal. He claims there are cases where it takes a few hours.

Already among the 50 and 60 it turns out it's common not to consume a new erection a few hours after ejaculation. Already from the 70 years you can really “it will take a day or more”.

“ Ultimately, there is no ‘normal’ refractory period defined by medicine, and healthy men can recover naturally much sooner or much later than those intervals,” he continues.

It explains that age turns out to be one of the most influential factors, since it is responsible for changes in blood vessels, nerves and hormones. 

Refractory period: What can influence

“Healthy men in good physical form will have a simpler recovery than men who may have cardiovascular problems. Problems like these can affect blood flow, which is crucial to getting and maintaining an erection.”

On the other hand, the amount of sleep is another factor to consider. “The hours of sleep allows the body to replenish the energy levels necessary for sexual function, so if this does not happen, it may take longer for erection to occur for the second time,” says Lorraine Grover.

Alcohol and drug use can also affect this recovery time. Testosterone levels are other points to consider. “Low testosterone can cause weaker erections after the first and longer recovery time.” On the other hand, it explains that people who have less sexual activity may end up having a longer refractory period.

“Stress, anxiety, depression, relationship difficulties and performance anxiety can also reduce sexual arousal. The brain is the most important sexual organ because its emotional and psychological state during intimacy can have a huge impact on erectile function, including recovery.”