Helena Sacadura Cabral “change of life”. “There is still much to discover”

“ A my new life.” This is how Helena Sacadura Cabral began her publication on her Instagram and Facebook pages, where she reveals that she decided to make changes in her life and that they remain. 

“ I continue to fulfill my decision to change my life, gradually trying to build a different way of being in the world. One of the things that has surprised me most is how this change made me more available for what happens around me. And there is something especially valuable in this: it is not just about “changing from life” in abstract, but starting to live in another way, paying attention to what can bring pleasure and meaning”, he explained to the followers. 

“ I have been happy with cultural events which, otherwise, I probably wouldn't even know existed. Concerts, exhibitions, plays, conversations, books, meetings – small opportunities to get out of the routine and let me be surprised by new things. These are moments that may seem simple, but have a special meaning for me, because they represent a more open life, more curious and more attentive ", highlighted later, giving examples of the new practices that he has followed.

“I now realize that changing your life does not necessarily mean making big changes overnight. It can also mean the recovery of curiosity, accepting invitations, experiencing different things and allowing the world to bring us possibilities that we did not seek before”, he noted. 

“ And it is precisely this feeling that I want to preserve: that there is still much to discover and that, when we open ourselves to new experiences, we can find joy in places and events that were not even part of our horizon before”, he concluded in his reflection. 

In the face of such sharing, Helena Sacadura Cabral received several reactions in the comment box, among them from well-known public faces. “So much wisdom, dear Helena... thanks for the example,” said actress Maria Rueff.