5 diseases you should be aware of during the autumn months

Smainly two major factors can lead to the spread of diseases during the autumn months. The truth is that it happens back to class, so there can be more viruses circulating and more people moving, while temperatures are lower. It is at this time of year that some diseases end up being more common and it is important to be alert to signs and protect themselves.

HuffPost blog aggregator spoke to some doctors and experts to realize that diseases are most common at this time of year and what you can do to avoid and treat them.

Diseases in autumn

1- Common colds

“It is very common to see respiratory tract infections when classes start again”Start by saying Richard Martinello, doctor at Yale Medicine. Cough, nasal congestion, sore throat, sneezing and fever are some of the most common symptoms you should be aware of. “We have observed many respiratory problems, such as nasal congestion, coughing and typical cold symptoms,” continues physician Moses F. Olorunnisola.

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2- Covid-19

“ For the past two years, we have seen a peak in autumn, and we are once again beginning to see it now,” continues Richard Martinello. “What I’ve seen most now is Covid. This is not unexpected, since we usually have a wave in the summer and another wave in the period of return to class”, says pediatrician Lauren Hughes. High fever, fatigue and even shortness of breath are some of the common symptoms and should be attentive.

3- Hand-foot-mouth syndrome 

“ Children become irritated and have low fever, may or may not have reduced appetite or refuse to eat. Often, the rash appears one or two days later as small stitches in the feet, palms of the hands, mouth even in the diaper area”, says pediatrician Lauren Hughes. Although it is very much associated with the smaller ones, it may also affect adults in the same areas of the body.

4- Influenza

Vaccination turns out to be important for vulnerable groups to be more protected. Outbreaks are common at a time when temperatures get lower. It's common in winter, but it also happens in autumn. “Influenza usually causes fever, body pain, chills, loss of appetite, fatigue, and some general symptoms of the upper respiratory tract, such as nasal congestion and cough,” says Richard Martinello.

5- Pharyngitis

“ In children 3 to 6 years of age, approximately, usually does not manifest as sore throat, but as fever and abdominal pain, accompanied by nausea and possibly vomiting”, the pediatrician warned.

How to protect yourself from these diseases in autumn

Most forms of protection of these diseases are identical, such as washing your hands regularly, avoiding touching your face and mouth before washing your hands, wearing a mask whenever necessary and avoiding touching multiple surfaces. Maintaining healthy life habits such as physical exercise, regular sleep, and careful feeding can help protect you.