“ I closed my Instagram account for mental health”

Renato Godinho has no Instagram account and publicly explained why he made this decision. The actor spoke about it in a debate at SIC News.

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14/08/2026
by

News to Minutes

R45-year-old Godinho recently participated in a SCI debate News about the theme social networks. The actor gave his testimony as an artist and public figure who does not currently have Instagram account. 

 

“ I have a vision of social networks, I do not think social networks are the alpha and omega of everything that is wrong in the world, but I think they are a great amplifier of much of what is bad in the world”, he started to mention.

Then, the actor spoke about cases such as Ariana Grande, who recently announced a career break due to the “constant and endless scrutiny” of which he has been suffering, and Georgina Rodríguez, who recently reacted to harsh criticism of his physical form. 

“ I wasn't aware of this news that these two personalities had been criticized for their physical characteristics, but it's the same thing as me going to play poker and complaining about the bluff. If you are in the game, you have to play it ", defended. 

“ I think people are getting more and more exposed. I think privacy and intimacy are concepts that are in the process of extinction, if not already extinct, and then people, paradoxically, have less and less ability to tolerate criticism, regardless of whether it is valid or not“, continued, clarifying then the reasons that led him to close his Instagram account. 

“ It's exactly because I think it's not valid that I don't think we should play this game. Because even deep issues, such as therapy, come to my attention that is a very popular subject now on social networks. Even matters that should be looked at and treated in a profound way, as we do therapy, which is a very positive thing, but it is only very positive if we do it for the right reasons and the right way. If it is because it is a fashion, a trend, if it is to generate digital content it seems to me that its purpose is mutilated.” 

“Why did I close my Instagram account? For reasons of mental health“, he shot. 

Asked if “he received many insults,” Renato Godinho made it clear that he was never the target of negative comments and that this was not the reason for his position. 

“ I wasn't, I was privileged because my public life was never very stressed. I make it a point not to mix my personal life with my professional life, I like to believe that there are people who are interested in my professional life, who think that I do my job well, and that I am very pleased ", said.

Then, regarding the possibility of this decision having an impact on his professional life, Renato Godinho recalled that Ricardo Araújo Pereira, an opinion leader in Portugal, has no social networks and does not lose relevance for it.

“There have already been casting meetings where the cast was chosen according to the number of followers. It happened, but i think it has fallen into disuse this practice ", finished.

 

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