Shiatsu is one of several different types of massage therapy. It originated in Japan based on traditional Chinese medicine and western therapies. They are therefore techniques that amplify the healing capacity of the body itself.
You can find on the market several body massagers that in one way or another are inspired by that technique.
Benefits of Shiatsu
Shiatsu regulates the automatic activity of the nervous system and stimulates circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis and bronchitis are treatable.
Shiatsu massages help to dilate blood vessels, improve circulation, improve posture and relieve tension along the body.
Shiatsu contraindications
Although these types of massages do not have major contraindications, there are situations where their practice requires specialized evaluation. It is the case of people with osteoporosis, cancer, varicose veins, neoplasms and infections. During massages, you should not press on edemas, fractures or swellings.
What is Shiatsu's origin?
Shiatsu means “finger pressure” and was developed by Chinese around 530 BC. In the 6th century, a Buddhist monk, Gan Jin Osho brought imperial medicine from China that included the Eastern Carrocery, Tao-yin and Anma to Japan.
In 1919, Tamai Tempaku (later considered the founder of Shiatsu School from Bodywork) published his second book entitled ‘Shiatsu Ho’ (finger pressure therapy). Thus, Tempaku was known for his exhaustive study on European therapies of anatomy, physiology, massage and eastern bodywork.
The technique was recognized as a legitimate form of therapy by the Japanese government in the 1950s.
Shiatsu has evolved into many different methods, maintaining original intent. In 1980, Harold Dull of California developed a Shiatsu method called Shiatsu Zen.
The Best Shiatsu Massages
See now some of the models you can buy online.
Shiatsu massager (neck, back, etc.)
One shiatsu massager body with a modern and compact design that makes it easy to use. Besides, it takes up little space being portable.
You can use this electric shiatsu massager in many ways. For it is suitable for a general massage and can be used anywhere in the body (neck, back, lumbar region, legs, etc.). Thus, it is ideal in fighting stress, giving a soothing and restful massage as well as a pleasant relief and relaxation effect.
It has four bidirectional rotary heads. They make circular movements, so that the direction of the rotation is changed.
You have a heat function is independent and consists of an infrared light that increases the calming feeling of well-being. In addition, it has automatic shutdown and adjustable speed to select the desired intensity level. In addition, your rear elastic tape is perfect for attaching the massager to the back of a chair, car headrest, etc. Includes a network adapter and a car adapter cable.
Thermal Massage Seat Shiatsu
Based on the ancient Japanese shiatsu technique, which channels vital energy through pressure at certain points in the body. So this thermal massage seat is ideal for relaxing muscles and providing a pleasant feeling of well-being. Yeah, the seat acts effectively on the neck, back, waist and thigh.
Shiatsu foot massager (2 in 1)
This shiatsu foot massager was thought for feet, but you for using it in cervical, lumbar, legs, back, etc..
The eight rotating heads perform bidirectional movements for a deep massage effect that relaxes the chest and sole of the foot. In addition, it has three speeds for greater or lesser intensity of massage. The infrared heat function can be switched on or off.
If you're looking for foot massagers, don't miss our article foot massagers.
Shiatsu Pro Massage (C/ Infrared)
This is a shiatsu massager professional level. In addition, you can use it anywhere, including in your car as it has an adapter included.
Electric Hand Massage (Shiatsu)
A modern hand massager to perform in a comfortable and simple way a relaxing and restful comprehensive general massage.
You can use this massager on your shoulders, arms, legs, feet, neck and back. Besides, it's full of functions.
Your speed is adjustable. Thus, massage can be performed with greater or lesser intensity, according to the needs and preferences.
The vibration massage system can be combined! Use infrared heat LED light to enhance the massage effect with a nice and warm feel.
FAQ – Frequently Asked Questions
Shiatsu massage is a Japanese therapeutic technique that uses finger pressure at specific points of the body to relieve pain and stress. But look at some of the most frequent questions.
What is Shiatsu massage?
Shiatsu massage is a therapeutic technique that originated in Japan. It uses pressure from the fingers, hands and elbows to stimulate specific points of the body, known as “tsubos”.
How does Shiatsu massage work?
Massage works at specific points of the body, those considered vital energy centers. Thus, the therapist or device applies pressure at these points to stimulate blood circulation and release muscle tension.
What are the benefits of Shiatsu massage?
The benefits include pain relief, stress reduction, improved blood circulation, increased flexibility and improved sleep. In addition, Shiatsu massage can also help relieve symptoms of chronic diseases such as arthritis and fibromyalgia.
What's a shiatsu massager?
A massager is an electronic device that simulates Shiatsu massage. Yeah, he mimics the movements and pressure of his fingers and hands. You can use a shiatsu massager on various body parts including neck, back, legs and feet.
Like using a shiatsu massager?
Just turn it on and put it in the desired area of the body. Shiatsu massagers usually have different pressure and intensity settings, allowing you to adjust the massage according to your preferences. It is important to read the manufacturer's instructions before using a shiatsu massager.
What are the benefits of a shiatsu massager?
The benefits of using a shiatsu massager include, for example, pain relief, stress reduction, improved blood circulation and muscle relaxation. In addition, they also help relieve muscle tension and stiffness, improving flexibility.
Are shiatsu massagers safe?
If used correctly, they are safe. It is important to read the manufacturer’s instructions and follow the safety precautions. If you have a pre-existing medical condition, it is important to consult your doctor before using a shiatsu massager.
Are shiatsu massagers better than manual massage?
Nope. The manual Shiatsu massage can offer additional benefits. Yeah, the therapist can customize the massage to meet the specific needs of the patient. However, shiatsu massagers are a convenient and affordable option for those who prefer to massage at home.
Qperson can you use shiatsu massagers?
In general, anyone can use it, but it is important to consider some precautions. If you have a pre-existing medical condition, such as a back or neck injury, it is important to consult your doctor. Also, it is important to read the instructions.
Can I use it during pregnancy?
It is safe to use in areas of the body that are not related to pregnancy, such as feet and legs. However, avoid use in sensitive areas such as the abdomen and lower back.
Can children use shiatsu massagers?
Yeah. Children can use it as long as they are supervised by an adult. Adjust the intensity of massage to meet the needs of the child and avoid sensitive areas of the body.
Conclusion
Shiatsu massage and shiatsu massagers offer a variety of benefits to the body and mind. When choosing a shiatsu massager, it is important to consider your personal needs and preferences.
Look at some of our technical-inspired massagers.