If you reach the end of the day with tired or irritated eyes, know that there are some mobile phone settings that may be useful to you to prevent the screen from being harmful and contribute to long-term damage.
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13/07/2026
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Sif you have ever experienced irritation or particular tiredness in your eyes, it is likely that leaving your phone aside for a few minutes will help you relieve your symptoms. On the other hand, there are some things you can do to help save your eyes.
It turns out that the blue light emitted from the screens of mobile phones can contribute to permanent damage to your eyes, especially in longer sessions. We all know this, but what you may not know is that there are definitions on your phone that help you avoid these harms.
Although there is an iPhone unique feature that will help you save your eyes, the vast majority of options are present on both iOS mobile phones and Android operating devices. The BGR site has made a list of the 5 features you should use to avoid reaching the end of the day with your eyes tired of looking at your phone screen.
You can get to know these 5 suggestions below.
The 5 tips for not harming your eyes with your phone screen:
- Reduce brightness in environments with less lighting;
- Activate mode Darker, present on both iPhone and Android, which helps darken the screen even more;
- Review Nightlight during the night period;
- Activate the Dark theme to replace the white backgrounds of apps with black backgrounds;
- On iPhone, activate the functionality Screen Distance to keep the screen away from the eyes;