Category: Lifestyle

Pasta or rice? This is the best for digestive health, according to doctors

The question is not what is their preferred follow-up, but what is it [...]

Easy carbonara recipe that gets ready in 20 minutes

Sometimes the simplest dishes are the most tasty. The classic mass recipe [...]

What a relief! Life gets easier for 3 signs from today

From today, three signs of the zodiac will experience a significant relief in their [...]

The common fruit that is good for the heart (and replaces butter)

Avocado is a nutritious fruit that can replace butter and bring significant benefits [...]

“48-hour rule” can change the way you define your goals

Do you feel lost and distant from your goals? The 48 Hours Rule can help [...]

Back pain? Sitting in this position can even improve abdominal strength

Physiatrists reveal to Huff Post a possible solution to relieve back pain. From [...]

Look out! Here's what really happens when you pee in the pool

The act of peeing in the pool can cause much more than discomfort. Doctors [...]

July is a “exaggerately good” month for 3 zodiac signs

This month promises to be special for some zodiac signs. The astrologer Evan Nathaniel Grim [...]

Psychologist reveals the color you should use to feel more confident

Psychologist explains the color theory and shows how it can leave it with the [...]

Study. Fat favors progression of stomach cancer

Scientists from the Institute for Research and Innovation in Health (i3S) of the University of Porto found [...]

When was the last time you cleaned your toaster? What you need to know

The accumulation of crumbs and fat in the toaster can cause bad odors, smoke, attract pests [...]

Jealousy or rivalry? The right word changes everything

An opinion article on how the choice between envy and rivalry impacts perception [...]

Attention! The seven things you should never keep under your bed

Whether to avoid mess, protect your health or the life of these iteis, never [...]

Veterinarian reveals warning signs “urgent” through the legs of dogs

There is a part of the body of dogs that can reveal several conditions of health [...]

You want to keep the bronze? Here are 8 foods that help melanin production

Do you want to keep your tan even after the break? Discover eight foods that can [...]

The white chalk trick in the kitchen that few people know

Although it seems like an object of the past, white chalk continues to have several uses in [...]

There's an object in the bathroom that hardly anyone cleans (and should)

The hairbrush accumulates oiliness, sweat, dust and residues that can favor proliferation [...]

Beach. 5 big mistakes you are making when applying protector

You may think that you are doing everything right, but the truth is that you are a [...]

Salads with pasta: 3 irresistible recipes for hot days

Who said salads couldn't have pasta? This is a way to do [...]

Here are the charms that attract luck and prosperity by the end of July

According to your month of birth, know the amulet that will give you [...]

Cod with pumpkin and Brussels sprouts: The recipe is from Haaland

Erling Haaland, a Norwegian player, has been successful during World Cup2026 for his fun personality [...]

Are you having a barbecue? These errors may increase the risk of intoxication

Barbecues are one of the great pleasures of summer, but some seemingly harmless mistakes can [...]

7 small habits that improve the health of your spine

Back pain is an increasingly common problem. Small daily habits can [...]

10 hobbies that improve brain and body health

Know which 10 hobbies can improve brain and brain health [...]

Doctor reveals eating habit that makes him wake up in the middle of the night

If you usually wake up in the middle of the night, between 2h and 5h, there may be a reason [...]

It's not just for cakes! 8 different ways to use baking powder

Discover eight smart ways to use baking powder as well as cakes, from cleaning [...]

See this tip and let the stove burners shine like never before

The before and after will be more than obvious. See how to clean the nozzles of [...]

Tattoos, calls, inclusiveness. Takes what is “important” to Alive

From free tattoos to prized phone booths, NOS bet in strength on experiences [...]

Smell chocolate before practice? The unusual habit that brings benefits

According to a new study published in Frontiers in Physiology magazine, smell chocolate before training [...]

Skin contact in the first few hours helps to protect premature infants

A team from the Faculty of Medicine of the University of Porto (FMUP) concluded, after analyzing the [...]

Asthma: Initial symptoms that are confused with other health problems

He could be developing asthma and not be well aware. There are some initial symptoms [...]

You're out of bed, but you're not up yet? 5 tips for awakening the brain

The body got out of bed, but the brain is still asleep. Start the day [...]

You don't have to buy it! 5 natural fertilizers for your plants

Who says you have to spend money to make your plants healthier? Second [...]

How to clean the oven grills naturally (and without rubbing too much)

Learn to clean oven grills in a natural and effective way, avoiding chemicals [...]

Primark launches special collection for summer festivals. See the gallery

For the festival-goers, Primark's new collection has arrived. Income, fluid tissues, earthy tones and [...]

Ownever creates luxury package inspired by tiles for your bags

The Portuguese brand of luxury bags Ownever created a package that you will want to store, [...]

The condition that will have aggravated the state of health Bonnie Tyler

Singer Bonnie Tyler died at the age of 75. She was hospitalized for several months at the hospital [...]

Forget the lemonade! If life gives you lemons, make a risotto like this

A fresh, perfect dish for the summer? How about a risotto? You may think that [...]

Daughter of Filipa Gomes ate “15 cherries with lumps”. Are there any risks?

Filipa Gomes shared on social networks that her daughter Simone, two years old, ate cherries [...]

Attention! This uncommon symptom may indicate colorectal cancer

It may be embarrassing, but the truth is that there is a symptom that is not spoken of [...]

5 things a pediatrician never does with his children

Portuguese pediatrician João Rio Martins shared a video on social networks where he revealed [...]

Nutritionists agree: This is the best breakfast to lose weight

Three nutritionists revealed the best breakfast to lose weight. They explained the benefits and what [...]

Six early symptoms of dementia, alert nurse

Nurse Julie McFadden highlights six early symptoms of dementia that may go unnoticed, warning [...]

3 common sleep habits were linked to aging of the brain

One study concluded that sleep plays an important role in health. The researchers found [...]

Delicious! Chef Vitor Gonçalves fish boiler recipe

How about a boiler? We suggest a recipe of this typical chef's summer dish [...]

7 perfect plants to have at home during the hottest days

Not all plants suffer from high temperatures. If you live in an apartment and want to keep [...]

After a difficult period, these three signs will breathe of relief

After a period marked by challenges and frustrations, three signs of the zodiac can finally [...]

The symptoms of autoimmune diseases that many ignore

Unlike many conditions, autoimmune diseases can show signs that are so [...]

Taking paracetamol and ibuprofen at the same time? Pharmaceutical responds

Should you take paracetamol or ibuprofen? It is a common doubt and everything is related [...]

New edition of the Rio Fish Festival starts this week

The fish of the river will be highlighted, in São Pedro do Esteval, in the municipality [...]