Category: Lifestyle

Silver fish. Learn to get rid of the plague that floods the toilets

Did you notice an invasion of silverfish in your bathroom? An expert [...]

“Live with sarcoma: The cancer nobody talks about”

Opinion article signed by Mariana Coutinho, clinical psychologist and health, executive director of [...]

3 basic pantry items that have more protein than an egg

No ideas to vary your protein sources? Discover here which are these three [...]

Psychologist reveals the most common excuses of “chronic procrastinators”

Do you tend to postpone inevitable commitments? A psychologist analyzes the most frequent excuses than the [...]

Zodiac on alert! Mercury remains retrograde and Saturn walks there

We are still in the second cycle of retrograde Mercury and another bad phase is approaching:[...]

World Hotel put on sale beds, mirrors and not only. There are parts from 4,96€

Through a partnership with Second Serve, the World Hotel has placed several [...]

Luis Represas. Symptoms and risk factors of cancer that victimized singer

Luís Represas died at 69. Early in the morning, the death of [...]

Sunglasses. Darker lenses protect better? 7 myths explained

Will the darker the lens, the better the protection than the glasses [...]

Swollen stomach when you eat beans? Here are 4 foods that can help

Beans can often cause sensations of swelling and abdominal discomfort. However, doctors [...]

Berlin balls with pumpkin dough? Write down this grandma's homemade recipe

Can't you resist this summer candy? So, you'll probably like this recipe [...]

The great wall of the brain: How a blue dye revealed secret

An article on “the great wall of the brain and as a blue dye to treat [...]

Dermatologist reveals product that can replace moisturizing creams

Skin care specialist reveals to Byrdie the innovative product that can start [...]

The hygiene mistakes many make in public bathrooms

Whether in shopping centers, service stations, restaurants and airports, certainly already needed [...]

Sunshine always flying on the beach? The guide to putting it the best way

If you can never hold your parasol well in the sand as soon as you reach the beach, [...]

How to wash grapes to remove dirt, pesticides and residues

Learn to wash grapes effectively to remove dirt, pesticides and other residues, [...]

10 amazing uses of coarse salt that will facilitate homework

Much more than a simple seasoning, the coarse salt can be a true ally [...]

‘ SEE’ this secret kept in the heart of Lisbon: “It looks like a museum”

The sustainable brand of VEJA shoes is preparing to open their first store in Portugal. [...]

Transmontan dish instagramable! Here is the recipe for the cuscos “of the pods”

Before being a classy dish, the couscous already had a transmontana version [...]

More adrenaline in Spain: Meet heroes who don't wear cleats

After consecrating world champions, the Spaniards refuse to brake the adrenaline. [...]

Smooth belly? Here’s how to work the “body stabilizer muscle”

You want to get a smooth belly for good? So you need to know these 3 exercises [...]

Ferran Torres' diet: Intermittent fasting and chocolate waffles

Ferran Torres is the new Spanish hero after scoring the goal he gave to [...]

How many calories does a Berlin ball have? Nutritionist responds

It's one of the most sought-after sweets these days on the national beaches. You know how many calories [...]

Impact of mental health tests? “The biggest challenge has been uncertainty”

Psychologist Catarina Lucas describes delayed correction of exams as a period of “anxiety that [...]

Tricks for bananas to last longer (we tested one and it worked)

Bananas can ripen very quickly, without even realizing it. Buying them mature, ready to [...]

Escape to the champion: “You pay for the drink, but the food is free”

“ You pay for the drink, but the food is free”, is what is reported in TikTok.[...]

Are you single? 5 signs of the zodiac who will find love this summer

Know what are the 5 signs of the zodiac that have the most chance of finding the [...]

Here are the 10 most picturesque villages and villages in Portugal, according to study

A recent study revealed the 10 most picturesque villages and villages in Portugal, highlighting the [...]

Do you wake up in a mood? 5 habits that will help you, according to doctor

Drinking water, taking natural light and breathing deeply are some of the gestures that, according to a [...]

4 timeless (summer) plans that will make you forget your phone

You feel that your children spend too much time on the phone and are not taking advantage [...]

“To the great and to... Lorraine”. Here's the recipe for the real French quiche

No lunch ideas? The day on which the third place of [...] is decided

Attention! 5 foods (unknown) you should prefer to buy frozen

Fresh foods are not always a more advantageous option. Kitchen chefs reveal some [...]

Clean blinds and not only! Different uses for the clothing softener

The softener has much more uses than you can imagine. I knew it was possible to [...]

The best habit for those who want to lose weight after 50

Losing weight after 50 years can be difficult, but there are habits that can help. [...]

Security experts warn: Do this before you go on vacation

Are you about to go on vacation? Security experts have revealed Martha Stewart's website [...]

3 items (low cost) that make the houses more luxurious, according to designers

A luxurious house is not always the one with the sofas or furniture more [...]

3 mandatory rules not to spoil your hair during the summer

The summer is not half yet and already feels that it is [...]

The four kinds of pains doctors say never ignore

There are pains that can cause more concern than others. However, regardless of the part [...]

Inverted cheesecake. Viral dessert recipe that's coming up

For those who are fed up with the traditional cheesecake recipe, can now enjoy a new [...]

Portuguese city “finds gourmets without bursting budget of €10”

The well-known “Venez de Portugal” no longer delights tourists only by the moliceiros. The delights [...]

Top 5 cheapest summer destinations from 2026 (There is only one European country)

Portugal is one of the 5 cheapest and best-rated summer destinations of 2026 [...]

Problems solved! 4 signs enter new phase before the end of the month

After weeks marked by challenges, uncertainties and emotional tension, astrology points to a [...]

How to wash strawberries, one of the dirtiest fruits on the market

Strawberries are a delicious fruit, but they may be contaminated with dirt waste or [...]

How to wash your duvet cover, according to cleaning professionals

The sheets should be washed frequently, ideally, every week. And the cover of [...]

Is it difficult to do ‘number 2’? Follow this advice from gastroenterologists

The proper functioning of the intestine is crucial for health. Tips from gastroenterologists, as highlighted [...]

Do you wake up with leg pain? Causes and tips to feel better

If you wake up with pains in your legs, know it's not the only case. There are several [...]

The object of the kitchen that can be “more disgusting” than you imagine

It is not the garbage bin, but according to some cleaning experts, this object [...]

Attention, assiduous readers! Never make these three mistakes in a library

Are you still in the habit of going to libraries or bookstores? So there are some behaviors [...]

6 harmless habits that can disguise “great levels of anxiety”

Anxiety doesn't always tell when it comes. In some cases, according to psychologists, this may appear [...]

Tortilla: After the 'kick' in cheese, there is something that divides the Spanish

French cheese has already been definitely eliminated from the 2026 World Cup. However, Spain has not yet [...]

Pasta or rice? This is the best for digestive health, according to doctors

The question is not what is their preferred follow-up, but what is it [...]