Category: Lifestyle

8 practical tips from doctors to improve your blood circulation

Good blood circulation is important for the health of the body in general, especially the [...]

The harmless habit that may be shrinking the brain

According to a study published in Alzheimer’s & Dementia: Journal of the Alzheimer’s [...]

Is there a sunscreen? This is how to “calm the inflammation of the skin”

You already know this formula that protects the skin and helps improve health no [...]

Horoscope. What the stars reserve for their sign this week

Is it good news or bad news? What do the stars reserve for their [...]

Does the bathroom always smell good? These tricks make a difference

If you want to keep the bathroom always smelly, there are tricks you should bet on [...]

Attention! Heat turns these 2 objects into a “paradise of bacteria”

The rise in temperatures can create ideal conditions for the multiplication of bacteria. And there is [...]

Attention! 5 foods you should never put on the fridge door

Practicality can be expensive for your health! If there is room in the refrigerator, never [...]

You spend too much time in the shower? Dermatologists reveal the limit

A hot and long bath may seem the perfect ritual to relax after a [...]

“Sow money” at home? The 3 rules of Feng Shui you must follow

What if the way you decorate the house could impact your finances? Second [...]

Irresistible! Chef Duarte Eira’s Fish and Shrimp Massage Recipe

No one can resist a delicious pasta of fish. Besides being an accessible dish [...]

Next to the border: The freshwater beaches that “make the sea jealous”

Are you looking for a refuge for the hottest days? Discover here some freshwater beaches [...]

Food that gastroenterologists never (or rarely) eat

With regard to healthy eating, the secret lies in balance, with [...]

Is it true that coffee helps reduce visceral fat?

After all, coffee really helps to reduce visceral fat, that is, abdominal fat that [...]

5 simple tricks that make the house smell as never before

After putting all these tricks into practice you will notice the difference. These are things [...]

Chocolate mousse with a mysterious fruit (with only 2 steps)

Do you need a candy to cheer up the weekend? Find out how to prepare [...]

Take this test at home, but without “interference of cosmetic products”

Dry, oily or mixed? Don't you know your kind of skin? From now on, [...]

The traditional and Alentejo! Point out the recipe for these bread crumbs

Sunday lunch calls for an emblematic dish of traditional Portuguese cuisine. Are you out of ideas? [...]

Bad blood flow? This is the ideal training for the lymphatic system

Forget the long, exhausting workouts. To treat problems of poor blood circulation, professionals [...]

7 big mistakes you're making when cooking chicken

Chicken is one of the most common meats. However, he thinks he is cooking it [...]

Brownie of water. The fit dessert that has less than 100 calories

You think the water in the recipes is no good? Look, it's not quite [...]

It's not even worth it. Women of these three signs always win the discussions

There are people who can defend any point of view with an impressive calm, logic and [...]

The ingredient that almost everyone throws away can save your fridge

A breakdown in the fridge during the holidays can become a real nightmare, especially if the [...]

The cleaning error that creates a germ den in your coffee machine

How long has it been since you changed the water from your coffee machine's reservoir? A[...]

Holiday and Mental Health: Why rest isn't always easy

Maria João Hector, psychiatrist and Professor at the Faculty of Medicine of the Portuguese Catholic University, [...]

This Saturday 3 signs go through an “important test” of the universe

On Saturday, three signs of the zodiac may be about to pass an “important test” [...]

Do you do this overnight? Doctor reveals the 3 worst sleep habits

Very careful! If you have any of these habits during the night, know that you may be a [...]

Do you have PHDA? Here are your three superpowers (which are exhausting for others)

It's not just hyperactivity! Psychologists reveal that people with ADHD are distinguished from others by some [...]

Goodbye, sunblock stains! Test this “infallible method” already

The formulas created to protect the skin can become quite problematic for clothing. Still [...]

Zebras lurking in the window? Cheap Safari less than 4 hours by car

If you want to see giraffes and other animals characteristic of African safaris, you don’t need [...]

Is it a good idea to cool the wine in the freezer?

He may have forgotten to put the wine in the fridge to cool and eventually leave it [...]

Cat reaches the age of 146. What's the secret to longevity?

Millie, a 31-year-old cat, is considered the oldest in the world. Yours [...]

Camp Major. People's parties begin tomorrow with over 100 flowery streets

About 400,000 people are expected at the Festivals of the People of Campo Maior, district [...]

How to remove the base stains from the collars of shirts (and not only)

Remove base spots from the clothing, especially from the collars of the shirts, can be a task [...]

The big mistake you're making stepping on cockroaches! Here's how to kill them

You think trampling cheap is the most effective way to kill them? Look that ends with [...]

Moon in Carneiro and Mars in Twins: The alignment that favors 5 signs

The truth is, not all signs will smile these days. With Moon [...]

Spring break and no one to look after the plants? See these tips

He's going on vacation soon and there's no one coming to his house to take care of him [...]

The secret of two nutritionists to keep the bones strong

You want a secret to keep the bones strong? Two nutritionists reveal what has [...]

Friday matches full pockets? For these three signs yes!

Weekend at the door and these signs full of money in their pockets! Find out which [...]

Signal (hidden) reveals problem that “weakens body capacities”

A trip to the dentist can reveal much more than the state of their teeth.[...]

Do you know the right spot for French fries? ASAE reveals and makes alert

After all, the best may not be the crispest! Seconds can separate the tasty gold [...]

Angel Day 8/6: Everything starts changing to 5 zodiac signs

The energy of Thursday, August 6, promises to bring more clarity, balance and new opportunities [...]

Not just ice cream lives the summer. Try this recipe for sweet rice

If you are tired of eating ice cream, then it is time to return to that safe recipe [...]

The cleaning error that leaves your spleen and shineless stainless refrigerator

Fingers, spots and risks can cause appliances in stainless steel to lose [...]

Like taking care of the Money Tree. Watering tips, soil and light

The Money Tree, or Pachira Aquatica, despite being a simple tree to treat, also needs [...]

3 daily habits that may be increasing your cholesterol levels

Daily habits can influence cholesterol levels. Experts highlight three behaviors that can [...]

The detail a chef always takes into account when buying roast chicken

When you're going to buy roast chicken, do you bring the first one in front? A chef [...]

Your oven needs a deep cleaning! 3 warning signs

How long has it been since you cleaned your oven? It's best to have attention. If you find [...]

Cardiologist reveals ingredient that “silently destroys the heart”

You might think it was saturated fat. However, there is another ingredient that “destroits [...]

Eclipse. Did you find any 1999 glasses at home? Are they still safe?

In August 1999 the last great eclipse of the millennium took place. At the time, madness [...]

Cyclosporiasis. After all, it's not just lettuce that could have led to the outbreak

The latest data account for almost 22,000 cases of cyclosporiasis in the states [...]