Category: Lifestyle

Lucky power in October! Numbers, days and magical colors for each sign

The month has just begun, but nothing like knowing the best days, the colors and [...]

Pneumonic plague. What is, the risks and how this infection is transmitted

The death in Russia of a laboratory worker in a possible case of plague [...]

Longevity. 7 golden rules to always feel young

Michael Hall is a doctor who specializes in longevity and has just released a book with some [...]

What should be taken into account on the labels to be able to lower cholesterol

Making good food choices can make you reduce cholesterol. Thus, it is important [...]

FashionLisboa: 67th edition starts today with initiatives open to the public

The first International Fashion Conference, promoted by CENIT – Textile Intelligence Center, opens today [...]

Specialist alerts to 5 big mistakes when using condoms

Condoms are one of the most known and used contraceptive methods everywhere. [...]

Lidl. Pumpkin-shaped pan is running out (cost only 5,99€)

The pumpkin-shaped pan arrived at Lidl stores in Portugal this Monday [...]

Cardiologist recommends this “powerful” omega-3-rich breakfast

Lars Sondergaard is a cardiologist and made known a “powerful” breakfast rich in omega-3 that [...]

Oncologist Alerts: 3 Cancer Symptoms That Many People Ignored

Jiri Kubes is an oncologist and revealed the three most common cancer symptoms and that [...]

Italy. 5 hidden destinations as beautiful as the famous lakes

In Italy, the lakes are well known and sought after. However, if you want something [...]

3 big mistakes you make when you bake (and how to solve)

Making cakes at home may be making mistakes that can easily be solved. [...]

FashionLisboa: 67th edition between Wednesday and Sunday with various initiatives

FashionLisboa fulfills the 67th edition between Wednesday and Sunday, with a program that includes [...]

The common sauce that could be clogging your arteries

There are several foods with which you need to have some attention since [...]

Hemorrhoids: After all, when do you need surgery?

There are several types and in some cases it may be really necessary surgery. However, there are [...]

7 cup cake: It is impossible to be mistaken in the measures of this revenue

Forget the scale and other ways to measure. In the recipe of this cake everything [...]

A surprise from fate! The end of 2026 promises to be magical for 5 signs

Didn't the year go well here? Look, everything can change from [...]

You just ate and you're hungry again? 7 possible reasons

If you have just had a meal and are already hungry, something may be a [...]

Nutritionists recommend! 6 snacks that will help you sleep better

What you eat before sleep can make a big difference in sleep quality.[...]

The women of these signs are the most controlling in loving relationships

In love, some women like to take over the reins of the relationship and have difficulty in [...]

Write down this recipe (easy) of cod to Gomes de Sá by chef Luís Machado

The cod can do a thousand and one ways and Gomes de Sá [...]

Immune system thanks you! Habits to adopt before flu season

The season of flu and colds is coming, so it is essential to prepare and [...]

5 anti-inflammatory foods that help prevent breast cancer

Food may play an important role in health and in reducing chronic inflammation. [...]

Complaining is bad for your health? Psychologists explain when it becomes a problem

We all complain from time to time, whether it's traffic, work or time. But [...]

Smile and Mental Health: Because they're more connected than we thought

Opinion article by Tiago Caramelo, dentist at MALO CLINIC, in which [...]

Autumn nails. 8 trends that will be high on the new station

Autumn brings new trends for nails, with emphasis on textures, earthy tones and [...]

Learn to make old-fashioned duck rice. The recipe is Filipa Gomes

Whether you will have a lunch/family dinner or friends this extended weekend and [...]

B.Well Pink Run: Solidarity race marks October Rose in Carcavelos

After the debut at Estoril, Bossa Wellness prepares the second B.Well Session, this time [...]

5 (small) changes in habits that will help you live longer

The daily habits can make a great difference in health in the long [...]

Look out! 8 common plants that should keep away from dogs and cats

It is possible to have a passion for animals and plants, however, it is not always safe to [...]

These 4 zodiac signs will be in the spotlight in October

October promises to bring more looks, praises and opportunities for four zodiac signs. With Venus [...]

How to remove yellowish spots from white shirts

Even after washing, the yellow spots on the white shirts can remain. An expert in [...]

“Between Tascas”: Rui Unas' mission is to find out which is the best!

Between traditional flavors, unlikely guests and a good sense of humor – we have gathered everything [...]

Liver health harmful foods: 5 which should be avoided

The liver is essential for the health of the organism, performing digestion functions, [...]

Rhode, Hailey Bieber's brand, has reached Sephora. Here's the news

It is one of the most popular beauty brands of the moment and has already arrived in Portugal. [...]

Low doesn't come in... There's a party in Lisbon for tall people only

Lisbon will receive an unusual party: on October 22, Cavo Rooftop [...]

Two retrograde planets in October will test these 3 signs

Two retrograde planets in Scorpio promise to bring back emotions, conversations and situations that seemed [...]

An hour from which I shouldn't go to bed. Understand why

It is tempting to prolong the night, but the time you go to bed can [...]

6 habits that help keep your mind young as you get older

Healthy aging also involves the choices we make every day. Sleep well, [...]

I had an acute myocardial infarction. Now what? Not the end, but the beginning

An opinion article by Dr. Ana Oliveira Soares in the scope of the Day [...]

“ One of the myths is that all the blood in the anus is hemorrhoids. It’s not true”

The health of the anus and rectum remains a taboo theme in what [...]

Yes, you should wash the bananas before you eat them (and there is a good reason)

It may seem unnecessary to wash a fruit that will be peeled, but bananas are not [...]

4 things from home that are valid and probably didn't know

Not everything that has an expiration date is stored in the refrigerator or in the pantry. [...]

You don't always have to wash the towels with hot water. The reasons

Washing towels in hot water seems, at first glance, the best way to eliminate [...]

8 foods that are great sources of fat (beyond avocado)

Avocado is often associated with so-called healthy fats, but it is far from being the [...]

What happens to your mood when you reduce coffee, according to experts

Leaving coffee overnight may not bring the calm that [...]

Are biological eggs healthier than usual? Experts respond

The choice of biological products is advised by nutritionists, since the quality of the [...]

Goodbye, fatty liver! What happens if you eat pineapple every day?

Doctors account for the main effects and benefits of pineapple for renal health and [...]

The habit after dinner that a nutritionist never dispenses

A good night's sleep depends on the routine that follows before leaving [...]

How cocky! 4 signs of the zodiac that are superior to others

Some signs of the zodiac stand out for their strong personality and for their great confidence in their own convictions. [...]

Miguel Vieira distinguished with Medal of Cultural Merit

The designer Miguel Vieira will be distinguished with the Medal of Cultural Merit for his [...]